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Recognizing and Treating Chest Pain Emergencies this February

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American Heart Month graphic with EKG.
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Health in Focus

Recognizing and Treating Chest Pain Emergencies this February

February is American Heart Month, a time to spotlight the importance of cardiovascular health and raise awareness about recognizing critical heart-related symptoms. We know that heart health can mean the difference between life and death in an emergency. That’s why understanding the signs of chest pain and knowing when to seek medical care is vital.

Chest Pain – Warning Signs You Shouldn’t Ignore

While not every instance of chest pain signals a heart emergency, it’s not something to overlook. Chest pain related to heart issues can come in various forms, making it crucial to know what to watch for. Common symptoms that require immediate attention include:

  • Pressure or tightness in the chest: Often described as a weight pressing on your chest, this could indicate a heart attack or other cardiac conditions.
  • Radiating pain: Chest pain that spreads to your arms, jaw, back, or shoulders should not be ignored. This is a classic sign of a heart attack.
  • Shortness of breath: Difficulty breathing, especially when accompanied by chest discomfort, is a red flag for a cardiac event.
  • Nausea and dizziness: Feeling lightheaded, sick to your stomach, or breaking out into a cold sweat can signal a serious heart problem.
  • Irregular heartbeat or palpitations: A racing, fluttering, or irregular pulse, combined with pain or discomfort, demands urgent evaluation.

Protecting Your Heart, This Month & Every Month

While American Heart Month is an excellent reminder to take charge of your cardiovascular health, keeping your heart strong should be a year-round priority. Here are some tips to maintain heart health and reduce the likelihood of future concerns:

  • Stay active: Aim for 30 minutes of exercise most days of the week to improve circulation and strengthen your heart.
  • Eat heart-smart foods: Focus on incorporating fruits, vegetables, lean proteins, and whole grains into your diet while limiting salt, sugar, and unhealthy fats.
  • Quit smoking: Smoking is a major risk factor for heart disease. Quitting can significantly lower your risk for heart attacks.
  • Monitor your blood pressure and cholesterol: Regular screenings can help catch issues early and allow for treatment before problems escalate.
  • Know your family history: A family history of heart disease increases your risk, so share this information with your doctor to stay proactive.

Be Prepared & Stay Aware

Heart problems don’t always wait for a convenient time to strike—but with the right knowledge and access to 24/7 care, you can act quickly and effectively. This February, as we observe American Heart Month, take a moment to educate yourself about heart health and share this vital information with those you care about.

Visit a location today for prompt care.