Tips for Staying Healthy & Safe While Swimming
Summer is the season for fun in the sun, but as more people flock to pools, lakes, and beaches, the risk of waterborne illnesses rises. These illnesses can put a damper on your summer plans, but taking preventive measures can help you stay healthy. Advance ER prioritizes community health by providing fast and comprehensive care to promptly address waterborne illnesses and other medical concerns.
Common Waterborne Diseases
Cryptosporidiosis
Cryptosporidiosis is caused by Cryptosporidium, a microscopic parasite that can survive outside the body for long periods of time. It is commonly contracted through contaminated water in pools or lakes. Symptoms often include diarrhea, stomach cramps, nausea, and vomiting, typically appearing within a week of exposure.
Giardiasis
Giardiasis is another parasitic disease caused by Giardia lamblia. It spreads through contaminated water, often in recreational bodies of water. Common symptoms are diarrhea, gas, greasy stools, and dehydration. Symptoms usually show up one-to-three weeks after infection.
Legionnaires' Disease
Legionnaires' disease is a severe form of pneumonia caused by Legionella bacteria. It can thrive in warm water environments like hot tubs and cooling towers. Symptoms may include cough, fever, muscle aches, and headaches, and can develop anywhere between two and ten days following exposure.
Preventive Measures and Medical Attention for Waterborne Diseases
Recognizing symptoms and seeking medical care early on is crucial for effectively treating waterborne diseases. These illnesses can escalate quickly, causing severe dehydration and other complications. To prevent waterborne diseases from occurring, make sure to:
- Practice Good Hygiene: Always shower before swimming to reduce the number of contaminants in the water. Avoid swallowing water while swimming.
- Maintain Proper Pool Hygiene: Make sure pools and hot tubs are regularly cleaned and chlorinated before swimming in them. Use test strips to check chlorine and pH levels.
- Stay Informed: Pay attention to public health advisories about water quality at local swimming spots.
- Avoid Swimming When Ill: If you're experiencing diarrhea, avoid swimming to prevent spreading germs to others.
Visit Advance ER for Prompt Medical Care
Summer should be a time for enjoyment, not illness. By understanding the risks and taking preventive measures, you can protect yourself and your loved ones from waterborne diseases.
Should you need medical assistance, Advance ER is here to provide prompt medical care. Visit a location or contact us at (214) 494-8222 for additional assistance. We’re here to help you stay safe and healthy during the final weeks of summer!
